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Facing insomnia after 60? Study says, hit the gym

India, March 6 -- A lot of older adults, after the age of 60, face insomnia, making it difficult to get quality sleep. However, contrary to popular belief, the hack to good sleep might be in strength ... Read More


Holashtak 2025: Mythical origins of this inauspicious period unveiled

India, March 6 -- Holashtak is considered one of the most inauspicious periods of the year. This is the time when all the planets emit negative energy, making it one of the most difficult times to nav... Read More


12 deep questions to ask your date to open the door to genuine connection by encouraging vulnerability

India, March 6 -- A date night is an opportunity to build more emotional connection and intimacy. It allows two partners to spend quality time, while knowing more about each other, being vulnerable an... Read More


Doctor reveals 3 'toxic bathroom items you should throw away ASAP'

India, March 6 -- Dr Saurabh Sethi is a gastroenterologist who keeps sharing important insights related to health and lifestyle on his Instagram profile. From tips on fatty liver disease to how to mai... Read More


Is missed period a sign of ovarian cancer? Doctor explains

India, March 5 -- Ovarian cancer is one of the most common types of cancers that affect women. It develops in the ovaries, fallopian tubes, or lining of the abdomen, and can lead to abdominal pain, va... Read More


Hot shower vs cold shower: Madhuri Dixit's husband Dr Shriram Nene reveals which one is good for your skin, heart

India, March 5 -- Bollywood diva Madhuri Dixit's husband, Dr Shriram Nene, is a cardiothoracic surgeon who performs surgeries on the organs of the chest, such as heart, lungs and oesophagus. Dr Shrira... Read More


Do you dunk your face in ice water after waking up? Dermat explains benefits, risks

India, March 5 -- With so many skincare trends floating on the Internet, it is easy to get confused. One such trend that has recently garnered mileage is that we should dunk our face in ice water righ... Read More


Pineapples to relieve period pain

India, March 5 -- Periods cramps are a painful reality for many women on a monthly basis. This pain, especially in the lower abdomen can be excruciating, followed by mood swings, acne and more uncomfo... Read More


Can herpes virus impair the body's immune system? Study finds hidden agent that triggers it

India, March 5 -- Herpes is a viral infection that leads to painful blisters and ulcers. Caused by herpes simplex virus-1, herpes can show flu-like symptoms, numbness, pain and burning sensations. How... Read More


Getting a tattoo? Study dissects how it can cause skin cancer and lymphoma; know the dangers of getting inked

India, March 5 -- Tattoos are a significant way of self-expression, that has become more popular in the recent times. But tattoos may not be all good news for health. According to a recent study led b... Read More